So...I finally got a Gym Membership.

[Kingy 0]

Lol, I was gonna schedule my entire summer to play Sacred 2

 

BUT, now I got membership at this really nice gym and have a couple of questions.

 

 

K, so they have every kind of muscle workout there, you name it, biceps, abdominal s, calf etc.

And I was wondering. I have a "6 pack" but I cannot truly call it that yet.

The last set of abs, the 2 lower ones, are just slightly showing, but not a lot.

 

Anyways, I was wondering, If I were to work out my lower abdominals everyday at the gym, how long would it take me to get the complete six pack?

[Jrmoore2 0]

Well, It Depends On The Duration That you work out really.

 

Mine only took me less than a couple months to get (from nothing)

 

-Jamie.

[BoF12 0]

It depends on how you diet and the intensity of your workout.

 

I would suggest doing a lot of reps that way you have more of a cut rather than muscle. It will be a faster way to get the six pack.

[Knuckles 904]

I can't help you here....I got 6 pack abs....just now they're made by Budweiser

[Jrmoore2 0]

I can't help you here....I got 6 pack abs....just now they're made by Budweiser

 

 

 

Nice Knuckles, But We All Know The Reason You Dont Have A 6 Pack Anymore!

 

The Cake And Cookies!

 

-Jamie.

[BoF12 0]

Speaking of beer Im going to go grab one out of the fridge right now.

 

I got an awesome 18 pack though. Might by 1-2 30's for 4th of July though.

 

Thats awesome arm exercise for me. Up with full beer down with empty bottle. Rinse and Repeat.